Posted on December 10, 2021RiqueHEALING - HEALTH - SPIRITUALITYPOETRY - WRITING - LANGUAGESRelease Up and Down. Ground and Rise. Equalize Neutrally Centre Breathe. Rique Pinterest Facebook Twitter LinkedIn Reddit Tumblr
This sounds as if it could be a mantra for yoga. You can move your body or your spirit up or down to help you center and become neutral in your state of being. This allows the spirit of the universe quietly wash over you and fill you with peace.
Jerry
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Thanx Jerry – Glad this Poem Resonates with Yoga Mantra.