5 Energy States:
There are 5 Energy States, in Mental Health.
Following is my Interpretation of The Diagnoses that Psychologists place upon People,
AND some Activities that may be Helpful.
Depression = Low Energy.
Raise Energy = Tai Chi + Art, Sports.
Manic = High Energy.
Ground Energy = Tai Chi + Dancing, Robotics.
Bi-Polar = Bouncing bet High/Low Energy.
Center Energy = Tai Chi – Breathing, Spirituality.
Schizophrenia = Scattered Energy.
Retain Energy = Breathwork, Gardening.
Psychotic = Insistent Energy
Calm Energy = Meditating, Surrender Techniques.