30 Day Smoothie Fast

30 Day Smoothie Fast

I am Doing a

30 Day Smoothie Fast.

with 19/5 hr Intermittent Fasting Cycle.

For Health, Spiritual Reasons, Nutritional Requirementz, Diabetes Healing, Fat Reduction thru Ketosis.

I Started Yesterday @ 5:30pm.

My Previous Best was 11 Days.

AND
I Knew I wazn’t Hungry once I Broke The Fast.

Focusing ON.

One Day at a Time.

Enjoyed My First.

Banana/Mixed Berries/Blueberries/KiwiFruit/PineApple/Spinach/Leek/Water

Smoothie.

 

Ricky